Personal Success Story - Sandra

With one year to prep, with guidance on eating clean (lean protein, complex carbs, minimal sugar), 3 intense days a week of weight training and consistent support, Ryan assisted in a transformation of my body to a strong, toned, leaner figure. Doubting my success early on due to a significant challenge with a herniated disc, I was blown away with the results....and so is my husband! Thanks Ryan!!
Sandra

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